Yesterdays run was really good. Lisa, Heather, Elizabeth and myself did the 4.5 Tyler-Playhouse run with the one mile uphill to start. Between about 44:30 and 45:30 w/ strong finishes by all.
Heather was especially impressive over the last mile as she exerted her new found running muscles and really picked it over the last mile. Without becoming too graphic, it reminded me of that scene in When Harry Met Sally where Meg Ryan proves that she can fake it. It was a steady 9 minute build from heavy breathing to moaning to outright screaming. I felt proud to just be a part of it and had the strange urge to light up a smoke when I got back to my car.
Happy trails.
Ron
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Ron, you have found your true calling. What's next? The Onion? I am proud of and delighted by your efforts here : )
ReplyDeleteThanks Joanne. It's really kind of therapeutic and I thank you and the others who have put this whole thing together.
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